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Clean and jerk - Wikipedia
Clean and jerk - Wikipedia
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![18 y/o Karlos Nasar 220kg Clean & Jerk World Record 2022 World Weightlifting Championships [4k] - YouTube](https://i.ytimg.com/vi/CKGvRzLgQX0/maxresdefault.jpg "18 y/o Karlos Nasar 220kg Clean & Jerk World Record 2022 World Weightlifting Championships [4k] - YouTube")
18 y/o Karlos Nasar 220kg Clean & Jerk World Record 2022 World Weightlifting Championships [4k] - YouTube
Hang Power Clean + Push Press - YouTube
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The Biggest Exercise in Bodybuilding
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Hang Clean and Press Exercise - Basketball HQ
Weightlifting: From rules to records, all you need to know
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Hang Clean High Pull: Maximize Power Development - Lift Big Eat Big
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